The Green Light Came From Within
I have been putting off for years publishing a book of my poetry.
Obviously, none of us is fearful of actual writing – argh, get that pen away from me! We are mostly afraid of what people will think about our writing. And I am no different in this regard, even though I’ve been a professional writer for more than 30 years.
My writing heretofore has been written for other people, telling their stories, often in a voice they paid me to create. My book of poetry, aptly named FIRST, is me telling my story(ies); and I was terrified. But I had to push through it.
To do it, I used two approaches. First, I read a lot of contemporary poetry, just for comparison. Did my work hold up? Or was my work really crap? Secondly, I just thought about other “fears” I had overcome in life: public speaking, diving off a high board; flying an airplane, etc. I conquered all of them with a little preparation. That is what I did with my poetry, too. Reading books on structure, punctuation, publishing, etc.
But, ultimately, the green light came from within: I wrote the poems for myself and from within, so it really doesn’t (or shouldn’t) matter if others like them.
Of course, I want others to like them – and buy 100 copies of the book each – but it’s ok if they don’t like any of them or just one of them.
And for a little encouragement, I’ve included “Be the Dog,” the first poem from my book, FIRST. You’ll see this poem is aligned nicely with your approaches and counsel.
BE THE DOG
Copyright 2023 King Hill
Be the one who says, "Let's go."
Farther. Further. Fearless.
Not the one who says, "Wait, wait."
Timid. Anxious. Afraid.
Be the inspiration, the encouragement.
Try it. Taste it. Touch it.
Not the one who holds the leash.
Distrusting. Controlling. Faithless.
Fear grows in the undoing, and it will be your undoing, too.
The only failure that hurts is the failure
to do.
Take a chance.
Give a chance,
to those whom
you influence.
Their fears need not be yours
because your dreams are ... just dreams
locked inside a box,
made by others
foisting their fears
on you.
Break this cycle, if it defines you.
Free those who come behind.
The gift is not the gift;
it is the giving.
Have the confidence to know it,
and the gift of giving, you will find.
And you will be free to give again,
for others
the gift
to find.
The Purpose Girl Podcast | Episode 224 - Scare Your Soul with Scott Simon
224 – Scare Your Soul with Scott Simon
Many of us have regular meditation practices or gratitude practices. I do, and they’re such an important part of my being present, and my living grounded and with appreciation for what I have. However, how many of us have a courage practice? I’m guessing very few, but in today’s episode my guest is going to teach us all about the value of courage and leading a courageous life, how we can all live more courageously, and why it can be so transformative for us and for those around us. I am honored and excited to bring to you my dear friend and colleague, Scott Simon, author of Scare Your Soul. In today’s episode, Scott talks about:
How he was bullied growing up, the shame he felt around it, and how it led to him living a “small” life for years How his years of living small led him to be a champion for others in helping them live a courageous life Why we should learn to dance with our fear instead of trying to obliterate it The meaning behind the title, “Scare Your Soul” How the Scare Your Soul community is changing lives and changing the world Practical suggestions for taking small courageous actions The importance of fostering a courage practice To learn more about Scott, his movement, and his new book:
www.scareyoursoul.com
www.scareyoursoul.com/book
About Scott Simon
Scott Simon is a happiness entrepreneur, speaker, and founder of Scare Your Soul, a movement inspiring individual and global change through small acts of courage. He has spoken around the world, motivated people at schools and companies, given a TEDx Talk, co-founded a happiness incubator, and studied and worked with international thought leaders in the areas of courage and happiness. He is a high-performance coach, focusing primarily on creating flourishing lives post-divorce, leads mindfulness meditations, and has served as an officiant of numerous weddings. Scott earned his BA from Skidmore College, his MA from Case Western Reserve University, and Certificates in Positive Psychology and Coaching from The Wholebeing Institute. Scott is the proud father of two children, and when not out fulfilling his sense of wanderlust, he lives in Cleveland, Ohio.
Fast Company Interview - Forget resolutions. Write a letter to yourself each year instead.
Resolutions are overrated.
Here’s a better method to start the New Year off right.
3 MINUTE READ
The beginning of the year is a natural time for reflection. Many of us look back at the year that’s passed and think about the year ahead. While you can make changes at any time, the New Year is the best time to commit to leading your best life. Goals and resolutions, however, can be impersonal, says Scott Simon, author of Scare Your Soul: 7 Powerful Principles to Harness Fear and Lead Your Most Courageous Life.
“A study from 2016 indicated that only 9% of people feel that their New Year’s resolutions were successful at the end of the year,” he says. “People are left feeling like they didn’t hit the mark.”
To encourage people to hit the core of their goals and values, Simon suggests taking time to write yourself a letter.
“This is a letter that nobody else will see,” he says. “It’s not about resolutions; it’s about feelings and values, and it comes from your heart. Most people have probably never taken the opportunity to write a letter to themselves, but when you do it, magical things start to happen. You start to lead your life according to your own set of goals and wishes that that come from within.”
Success Magazine's Brilliant Thoughts
Testing Your Courage Daily with Scott Simon
Singing in front of a busy restaurant was the first challenge to kick off Scott Simon’s year of doing one thing daily to test his courage. He had been afraid to sing in public for 35 years but says this changed his life – he felt powerful and free.
A Facebook post about it went viral and kicked off the Scare Your Soul movement of people challenging themselves and others to push through their fears and be their best selves. He talks about how fear is one of our primal emotions, but how to understand the difference between real fear and toxic fear. Scott also discusses how curiosity leads to connection, setting foundations for a gratitude practice, and the power of having an accountability partner.
Scott Simon created the Scare Your Soul movement, learn more and find challenges and quizzes at scareyoursoul.com. His book is also called Scare Your Soul.
Ep 42: The powerful Habit of FEAR: w. Author Scott Simon
Ep 42: The powerful Habit of FEAR: w. Author Scott Simon
It’s not easy to be courageous. Feelings of fear and uncertainty often stop us dead in our tracks.
Need gift ideas? Check out our Northeast Ohio holiday shopping guide
3News Style Contributor Hallie Abrams shares a variety of great gift ideas all from local Northeast Ohio stores and companies
Author: Jessica Miller
7NewsDC: "Scare Your Soul" author on harnessing fear to your advantage
“Scare Your Soul” author on harnessing fear to your advantage
BY GOOD MORNING WASHINGTON
Behavioral Grooves Podcast | Do One Small Thing Every Day That Scares You | Scott Simon
Do One Small Thing Every Day That Scares You | Scott Simon
57 MINS
Exercising your courage muscle every day and pushing yourself outside of your comfort zone, can have transform yourself and those around you. Learn how to embrace fear, and stay motivated when we face failure with Scare Your Soul author, Scott Simon.
WGN Radio 720 | Second City Works Getting to Yes, And… Scott Simon – ‘Scare Your Soul’
Kelly connects with happiness entrepreneur Scott Simon to talk about his new book: “Scare Your Soul: 7 Powerful Principles for Harnessing Fear and Living Your Most Courageous Life.“
Andrew Harris
48 MINS
“I knew full well that scaring myself would mean intentionally seeking out my edges, searching for my discomfort.”
“Harness your fears. Get to know them. Dance with them.”
“Failure is the soil in which our greatest work grows.”