After 10 years of anxiety, horrible eating disorders, lack of purpose, and, at times, seemingly no reason to live…something inside of me realized there had to be more.

I didn’t really know where to turn, so I picked up running, and found solace and joy in working out. Once I finally had something (the gym) to get me up in the morning, I started to feel more in tune with my body, and, in turn, more in tune with my Spirit.I started to read books that taught me to follow my gut and see to the signs The Universe was trying to show me. I started to meditate, hoping to further ease my anxiety and depression. I started to clear my head enough to tune in, and then I heard it-my first download from The Universe: “Yoga teacher training.” I literally looked up at the sky and said, “Really?”

At the time, I was going to yoga once a month, MAYBE. Nevertheless, something came over me, through me, so I applied for a new credit card and signed up for not only yoga teacher training but also an online intensive Life Coach training. Over the course of 10 months, as I went through both trainings, I experienced my first phase of what I can only call awakening. I had always been aware of my physical body, but through these trainings, I finally had access to my spiritual one. I learned about the Law of Attraction and quantum physics. I learned about chakras and energy centers and the fact that we ARE energy. I learned about the brain, neural networks, and that thoughts really do become things. And so it was, the door had been open, and ever since then I have plunged head first into the realm of mindset, manifesting, and the ways of metaphysics.

Over the past 3 years, I went from not being able to get out of bed and and making myself sick after eating, to healing, starting a business, hosting a podcast, and road tripping across the country for 3 months. Was any of it easy? Nopeeee. I have cried more, fought more, surrendered more, and faced more than I ever had in my entire life, but if I have learned one thing, it is that doing the things that scare you is what will change your life, and that is why I am here.

I am here to help people scare themselves into not only a better life for themselves, but also for the Greater Good for all. I am here to scare my soul, and help others do the same, because that is what life is all about, right?